Psychology Session

MENTAL HEALTH CRISIS 

Intensive Psychotherapy 


Increased frequent contact with a trained therapist allows for an in-depth understanding of difficult experiences and the impact of this on thoughts, feelings and a despairing inner world.


Mental Health Crisis

A mental health crisis, is a general human response to a life event that an individual perceives as stressful and unable to cope with. It may be caused by a developmental life stage, a difficult or traumatic situation or existential fears related to life purpose, direction and life meaning. Subsequently, you may experience the following: 

  • Suicidal thoughts

  • A feeling of being unreal

  • Dissociation

  • Changes in Weight

  • Decreased performance at work

  • Insomnia/Sleeping Difficulties

  • Sudden changes in mood

  • Withdrawal social situations/activities/people   

Intensive Psychotherapy

If you are seeking help for a mental health crisis, you will be making a commitment to an intensive Psychotherapy treatment of 4 times per week for 12 weeks. During this time, you will meet with a dedicated Psychotherapist who will help you to work through the intensity of your emotional distress. Once the Crisis period is over, the intensity of the Psychotherapy will be reduced.